Is garlic shrimp zucchini noodles keto friendly?

Yes, this recipe is keto and low carb because it uses zucchini noodles instead of pasta and includes shrimp, healthy fats, and fresh ingredients.

How do you prevent zucchini noodles from getting watery?

Do not overcook them and cook only 2 to 3 minutes. You can also salt them before cooking to remove excess water.

Yes, thaw frozen shrimp completely and pat them dry before cooking to get a good sear.

This recipe takes about 20 minutes total, including prep and cooking time.

Yes, you can add bell peppers, spinach, tomatoes, asparagus, or broccoli for more flavor and nutrients.

Scale

1 lb large shrimp, peeled and deveined

3-4 medium zucchini (about 4–5 cups spiralized)

4–6 cloves garlic, minced

2 tbsp olive oil

2 tbsp unsalted butter

2 tbsp fresh lemon juice (about 1 lemon)

1/2 tsp red pepper flakes (or to taste)

1/4 cup fresh parsley, chopped

Salt to taste

Black pepper to taste

Cook Mode Prevent your screen from going dark

1. Pat shrimp dry with paper towels and season with salt and pepper.

2. Spiralize zucchini into noodles using a spiralizer, julienne peeler, or knife.

3. Heat olive oil in a large skillet over medium-high heat. Add minced garlic and red pepper flakes; sauté for 30 seconds until fragrant.

4. Add shrimp in a single layer and cook 1-2 minutes per side until pink and opaque. Remove shrimp and set aside.

5. Reduce heat to medium. Add butter to skillet. Once melted, add zucchini noodles and toss for 2-3 minutes until tender-crisp.

6. Return shrimp to skillet. Add lemon juice and parsley; toss to combine. Season with additional salt and pepper if needed.

7. Serve immediately.

For less watery zoodles, salt spiralized zucchini, let sit 10-15 minutes, then pat dry before cooking.

Do not overcrowd shrimp when cooking to ensure a good sear.

Shrimp cook quickly; avoid overcooking to prevent rubbery texture.

Substitute chicken, scallops, or tofu for shrimp if desired.

Add a splash of white wine or a pinch of dried herbs for extra flavor.

Best enjoyed fresh; store leftovers in an airtight container in the fridge for 1-2 days.