Ingredients
12–15 large Medjool dates
4 oz (about 1/2 cup) fresh goat cheese (chèvre)
1/4 cup shelled unsalted pistachios
1–2 tablespoons honey or balsamic glaze
Pinch of flaky sea salt (optional)
Instructions
1. Prepare Dates: Gently slice each Medjool date lengthwise down one side to expose the pit without cutting all the way through. Remove pits with fingers or a small knife. Arrange opened dates on a serving platter.
2. Toast Pistachios (optional but recommended): In a dry skillet over medium heat, toast pistachios for 3-5 minutes, stirring frequently, until fragrant and lightly golden. Remove from heat and let cool; then roughly chop.
3. Stuff Dates: Using a small spoon or butter knife, fill each date cavity with about 1-2 teaspoons of goat cheese. Gently press date halves together to enclose cheese.
4. Add Nuts: Press chopped pistachios onto exposed cheese. Alternatively, mix nuts into cheese before stuffing.
5. Drizzle and Garnish: Arrange stuffed dates on a platter. Drizzle lightly with honey or balsamic glaze. Sprinkle with flaky sea salt if desired.
6. Serve Immediately: These are best enjoyed at room temperature.
Notes
Choose plump, soft Medjool dates for best texture and flavor. Let goat cheese come to room temperature for easier filling. Toast nuts to enhance crunch and flavor. Can be made 1-2 days ahead; store tightly covered in refrigerator and bring to room temperature before serving. Do not freeze.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer, Snack
- Method: No-bake (toasting optional)
- Cuisine: American, Mediterranean-inspired
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 3 stuffed dates
- Calories: 180
- Sugar: 24g
- Sodium: 118mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 8mg
