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Gourmet Stuffed Dates

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Gourmet Stuffed Dates are an elegant yet effortless appetizer featuring sweet Medjool dates filled with tangy goat cheese, crunchy pistachios, and a drizzle of honey or balsamic glaze. Perfect for busy weeknights, entertaining, or a quick snack, they deliver a balanced sweet-savory crunch in under 15 minutes.

  • Total Time: 15 minutes
  • Yield: 12-15 stuffed dates 1x

Ingredients

Scale

1215 large Medjool dates

4 oz (about 1/2 cup) fresh goat cheese (chèvre)

1/4 cup shelled unsalted pistachios

12 tablespoons honey or balsamic glaze

Pinch of flaky sea salt (optional)

Instructions

1. Prepare Dates: Gently slice each Medjool date lengthwise down one side to expose the pit without cutting all the way through. Remove pits with fingers or a small knife. Arrange opened dates on a serving platter.

2. Toast Pistachios (optional but recommended): In a dry skillet over medium heat, toast pistachios for 3-5 minutes, stirring frequently, until fragrant and lightly golden. Remove from heat and let cool; then roughly chop.

3. Stuff Dates: Using a small spoon or butter knife, fill each date cavity with about 1-2 teaspoons of goat cheese. Gently press date halves together to enclose cheese.

4. Add Nuts: Press chopped pistachios onto exposed cheese. Alternatively, mix nuts into cheese before stuffing.

5. Drizzle and Garnish: Arrange stuffed dates on a platter. Drizzle lightly with honey or balsamic glaze. Sprinkle with flaky sea salt if desired.

6. Serve Immediately: These are best enjoyed at room temperature.

Notes

Choose plump, soft Medjool dates for best texture and flavor. Let goat cheese come to room temperature for easier filling. Toast nuts to enhance crunch and flavor. Can be made 1-2 days ahead; store tightly covered in refrigerator and bring to room temperature before serving. Do not freeze.

  • Author: Charlotte Johnson
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer, Snack
  • Method: No-bake (toasting optional)
  • Cuisine: American, Mediterranean-inspired
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 3 stuffed dates
  • Calories: 180
  • Sugar: 24g
  • Sodium: 118mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 8mg