Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Two glass bowls of creamy High Protein Lemon Cottage Cheese Pudding topped with whipped cream and fresh lemon zest.

High Protein Lemon Cottage Cheese Pudding

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This High Protein Lemon Cottage Cheese Pudding is a creamy, zesty, and nutritious treat perfect for breakfast, snack, or dessert. Made with simple ingredients and ready in minutes, it’s a family-friendly recipe that delivers a protein punch and bright lemon flavor.

  • Total Time: 1 hour 10 minutes (includes 1 hour chilling)
  • Yield: 4 servings 1x

Ingredients

Scale

2 cups cottage cheese

1/4 cup fresh lemon juice

1 tablespoon lemon zest

24 tablespoons sweetener of choice (maple syrup, honey, etc.)

1/2 teaspoon vanilla extract

1/8 teaspoon salt

Instructions

1. 1. Gather all ingredients.

2. 2. Zest lemons using a microplane or fine grater, avoiding the white pith. Squeeze the juice.

3. 3. In a blender, combine cottage cheese, lemon juice, lemon zest, sweetener, vanilla extract, and salt.

4. 4. Blend on high until completely smooth and creamy (1-2 minutes), scraping down sides as needed.

5. 5. Taste and adjust sweetness or lemon flavor, blending briefly again if needed.

6. 6. Pour into individual serving bowls or an airtight container.

7. 7. Cover and refrigerate for at least 1 hour (overnight is best) to allow flavors to meld and pudding to set.

8. 8. Serve cold with desired toppings.

Notes

For a creamier texture, use full-fat cottage cheese. Add a scoop of protein powder for an extra protein boost. Store in an airtight container in the refrigerator for up to 3-4 days. Do not freeze as texture may change.

  • Author: Charlotte Johnson
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Snack, Breakfast
  • Method: No-bake, Blended
  • Cuisine: American
  • Diet: Vegetarian, Gluten-free

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180
  • Sugar: 12
  • Sodium: 350
  • Fat: 3
  • Saturated Fat: 1.5
  • Unsaturated Fat: 1
  • Carbohydrates: 18
  • Fiber: 1
  • Protein: 22
  • Cholesterol: 15