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Golden homemade Keto Meat Pies served in a white baking dish with flaky crust and savory beef filling, perfect for a low-carb comfort meal.

Keto Meat Pies

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These Keto Meat Pies deliver all the robust, savory flavor you crave in a tender, flaky, low-carb crust. Perfect for busy weeknights, meal prep, or packed lunches, they’re a nourishing comfort food the whole family will love.

  • Total Time: 1 hour 25 minutes
  • Yield: 12-16 individual pies 1x

Ingredients

Scale

2 ½ cups super-fine blanched almond flour

1 teaspoon xanthan gum

½ teaspoon salt

¾ cup (1 ½ sticks) cold butter, cut into small cubes

1 large egg

23 tablespoons cold water

1 ½ pounds ground beef (80/20)

1 medium onion, finely diced

2 cloves garlic, minced

¾ cup low-sodium beef broth

2 tablespoons tomato paste

1 tablespoon Worcestershire sauce

1 teaspoon Dijon mustard

1 teaspoon dried thyme

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon xanthan gum (for slurry)

1 tablespoon cold water (for slurry)

¼ cup fresh parsley, chopped

1 large egg (for egg wash)

1 teaspoon water (for egg wash)

Instructions

1. In a large bowl, whisk together almond flour, 1 teaspoon xanthan gum, and ½ teaspoon salt. Cut cold butter into small cubes and add to dry ingredients. Using fingertips or pastry blender, work butter into flour mixture until it resembles coarse crumbs. In a separate small bowl, whisk egg with 2 tablespoons cold water. Pour into flour mixture and mix with a fork until shaggy dough forms. If too dry, add remaining 1 tablespoon water a teaspoon at a time. Gently bring dough together, form into two equal disks, wrap in plastic wrap, and refrigerate at least 30 minutes.

2. While dough chills, cook ground beef in a large skillet over medium-high heat until browned, breaking it up. Drain excess grease. Reduce heat to medium, add onion, and sauté 5-7 minutes until softened. Stir in garlic and cook 1 minute. Add beef broth, tomato paste, Worcestershire sauce, Dijon mustard, thyme, 1 teaspoon salt, and black pepper. Bring to a simmer. In a small bowl, whisk ½ teaspoon xanthan gum with 1 tablespoon cold water to make slurry. Pour into simmering meat mixture, stirring constantly, until thickened. Remove from heat and stir in parsley. Cool completely.

3. Preheat oven to 375°F (190°C). Line two baking sheets with parchment paper. On a lightly almond-floured surface, roll out one disk of chilled dough to ⅛-inch thickness. Cut out circles using a 4-inch round cutter. Spoon about 2 tablespoons cooled filling onto center of each dough circle. Brush edges with egg wash (1 egg whisked with 1 teaspoon water). Fold dough over filling to form half-moon, press edges to seal, and crimp with fork. Repeat with remaining dough and filling. Place pies on prepared baking sheets. Brush tops with egg wash. Cut small slits on top to vent. Bake 20-25 minutes until golden brown and filling is bubbly. Let cool on baking sheets 5-10 minutes before serving.

Notes

Chill dough thoroughly for best flakiness. Do not overwork dough. Ensure filling is completely cool before assembling to prevent soggy crust. For dairy-free, substitute butter with solid plant-based butter or chilled coconut oil. Store leftovers in refrigerator up to 4 days or freeze for up to 3 months. Reheat in oven or air fryer for best texture.

  • Author: Charlotte Johnson
  • Prep Time: 30 minutes (plus 30 minutes chilling)
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Keto, Low-Carb, Gluten-Free

Nutrition

  • Serving Size: 1 pie
  • Calories: 310
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.5g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 80mg