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Keto No-Bake Cookies(Quick, Easy & Low Carb)

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Keto No-Bake Cookies are a quick, easy, and low-carb treat perfect for busy moms. They combine natural peanut butter, cocoa powder, almond flour, and a keto-friendly sweetener, requiring no oven and minimal cleanup. Simply mix, shape, and chill for a rich, fudgy, guilt-free dessert that satisfies sweet cravings without derailing health goals.

  • Total Time: 40 minutes (including chilling)
  • Yield: 18 cookies 1x

Ingredients

Scale

1 cup natural peanut butter (creamy, unsweetened, no added oils or sugar)

½ cup keto-friendly sweetener (granulated erythritol, monk fruit blend, or allulose)

¼ cup unsweetened cocoa powder

¼ cup coconut oil (melted)

½ cup fine blanched almond flour

1 teaspoon pure vanilla extract

⅛ teaspoon salt

¼ cup sugar-free chocolate chips (optional)

Instructions

1. 1. Line a baking sheet or large plate with parchment paper.

2. 2. In a medium microwave-safe bowl, combine peanut butter and coconut oil. Microwave on high for 30-60 seconds until melted, then stir until smooth. Alternatively, melt on the stovetop over low heat.

3. 3. In a separate small bowl, whisk together sweetener, cocoa powder, almond flour, and salt until no lumps remain.

4. 4. Pour dry mixture into wet mixture. Add vanilla extract. Stir thoroughly with a spatula until a thick, uniform dough forms. Fold in optional chocolate chips or nuts if using.

5. 5. Using a small cookie scoop or tablespoon, portion dough, roll into balls, and flatten into cookie shapes on prepared parchment. Optionally press with a fork for a classic crisscross pattern.

6. 6. Refrigerate for at least 30-60 minutes until firm.

7. 7. Serve chilled or at cool room temperature. Store leftovers in an airtight container in the fridge for up to 1 week, or freeze for up to 3 months.

Notes

For nut-free: use sunflower seed butter (e.g., SunButter) and substitute almond flour with ¼ cup coconut flour. For best results, use natural peanut butter without added sugars or oils. Dough consistency: if too dry, add 1 tsp more melted coconut oil; if too wet, add 1 tbsp more almond flour. Chilling is essential for setting; do not skip. These cookies are best kept cold.

  • Author: Charlotte Johnson
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American
  • Diet: Keto, Low Carb, Gluten-Free, Dairy-Free (with careful choice of chocolate chips)

Nutrition

  • Serving Size: 1 cookie
  • Calories: 130
  • Sugar: 1
  • Sodium: 70
  • Fat: 11
  • Saturated Fat: 4
  • Unsaturated Fat: 6
  • Carbohydrates: 5
  • Fiber: 2
  • Protein: 4