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Raspberry Dark Chocolate Oats layered in a glass jar with fresh raspberries and dark chocolate chips

Raspberry Dark Chocolate Oats

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These Raspberry Dark Chocolate Oats are a warm, nourishing breakfast that feels like a dessert yet packs sustained energy from oats, tart raspberries, and rich dark chocolate. Quick to prepare on busy mornings, this recipe offers a perfect balance of sweet and tangy flavors, with customizable options for milk, sweetener, and toppings. Ideal for meal prep, it can be stored for up to 4 days or adapted into overnight oats.

  • Total Time: PT12M
  • Yield: 1 serving 1x

Ingredients

Scale

1/2 cup rolled oats

1 cup milk (any kind)

1 tablespoon unsweetened cocoa powder

12 teaspoons sweetener (maple syrup, honey, or agave)

1/2 teaspoon vanilla extract

A pinch of salt

1/4 cup fresh raspberries

1 tablespoon dark chocolate chips or chopped dark chocolate (60-70% cacao)

Optional toppings: extra raspberries, chocolate shavings, drizzle of maple syrup, nuts, or seeds

Instructions

1. 1. Combine Dry Ingredients: In a medium saucepan, mix rolled oats, unsweetened cocoa powder, and salt.

2. 2. Add Liquids & Sweetener: Pour in milk, sweetener, and vanilla extract. Stir until cocoa powder dissolves.

3. 3. Bring to a Simmer: Place over medium heat and bring to a gentle simmer, stirring occasionally.

4. 4. Cook the Oats: Reduce heat to low and cook for 5-7 minutes, stirring frequently, until oats are creamy and tender. Add a splash of milk if too thick.

5. 5. Stir in Raspberries & Chocolate: Remove from heat. Gently fold in most of the raspberries and dark chocolate chips until chocolate melts. Reserve some for garnish.

6. 6. Serve & Garnish: Pour into a bowl and top with reserved raspberries, extra chocolate chips or shavings, and optional toppings.

7. 7. Enjoy Immediately.

Notes

For best flavor, use high-quality cocoa powder and dark chocolate with 60-70% cacao. Do not overcook oats; they will thicken as they cool. Adjust sweetness to taste. To make overnight oats, combine all ingredients (except fresh raspberries for topping) in a jar, stir, and refrigerate overnight. For storage, keep in an airtight container in the fridge for up to 4 days; reheat with a splash of milk. Frozen raspberries can be used directly—add them with the liquid ingredients.

  • Author: Charlotte Johnson
  • Prep Time: PT5M
  • Cook Time: PT7M
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian, Gluten-free (if using certified GF oats)

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 18
  • Sodium: 130
  • Fat: 12
  • Saturated Fat: 4
  • Unsaturated Fat: 7
  • Carbohydrates: 65
  • Fiber: 12
  • Protein: 12
  • Cholesterol: 5