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Strawberry Cheesecake Protein Waffles topped with whipped cream and fresh strawberries on a white plate, featuring a creamy high-protein cheesecake filling.

Strawberry Cheesecake Protein Waffles

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Strawberry Cheesecake Protein Waffles are a delicious and nutritious breakfast that combines the creamy, tangy flavor of cheesecake with sweet strawberries and protein-packed ingredients. Perfect for busy mornings, these waffles are quick to make, kid-friendly, and ideal for meal prep.

  • Total Time: 25 minutes
  • Yield: 4 servings (about 4-5 waffles) 1x

Ingredients

Scale

1 cup all-purpose flour

1 scoop (approx. 30g) vanilla protein powder

1.5 teaspoons baking powder

1/4 teaspoon salt

1 cup milk (dairy or non-dairy)

1 large egg

2 tablespoons maple syrup

1 teaspoon vanilla extract

2 tablespoons melted butter or coconut oil

For the Strawberry Cheesecake Swirl:

4 oz (half block) cream cheese, softened

1/4 cup plain Greek yogurt

2 tablespoons powdered sugar

1/2 teaspoon vanilla extract

1 cup fresh strawberries, diced (plus more for topping)

Instructions

1. 1. Preheat your waffle iron according to manufacturer’s instructions and lightly grease with cooking spray, butter, or oil.

2. 2. In a large bowl, whisk together flour, protein powder, baking powder, and salt.

3. 3. In a separate bowl, whisk together milk, egg, maple syrup, vanilla extract, and melted butter until well combined.

4. 4. Pour the wet ingredients into the dry ingredients and mix gently until just combined (a few lumps are fine; do not overmix).

5. 5. In a small bowl, combine softened cream cheese, Greek yogurt, powdered sugar, and vanilla extract; mix until smooth and creamy.

6. 6. Gently fold the diced strawberries into the cream cheese mixture.

7. 7. Pour about 1/2 to 3/4 cup of the waffle batter onto the center of the hot waffle iron (amount depends on your iron).

8. 8. Immediately drop spoonfuls of the strawberry cheesecake mixture over the batter and gently swirl with a knife or skewer.

9. 9. Close the lid and cook for 3-5 minutes, until golden brown and steam stops escaping.

10. 10. Remove waffle to a wire rack and repeat with remaining batter.

11. 11. Serve warm with extra strawberries, maple syrup, or whipped cream if desired.

Notes

For gluten-free: use a 1:1 gluten-free all-purpose flour blend. For dairy-free: use non-dairy milk and coconut oil. Protein powder type can be adjusted; add extra milk if batter is too thick. Waffles can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Reheat in a toaster or oven to maintain crispiness.

  • Author: Charlotte Johnson
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Waffle Iron
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 waffle
  • Calories: 350
  • Sugar: 16g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 80mg